Phone Free Weekends? Absolutely, For My Kids

I used to hear it all the time. “Enjoy it. Time goes by so fast.”“You’ll blink and they’ll be grown.”“Put your phone down. You’ll regret not being present.” And I believed them… but not fully.…

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Uninterrupted Me Time: Why Waking Up at 5AM Changed My Life

I wake up at 5AM every single morning.Not because I’m trying to be productive.Not because I’m romanticizing hustle culture.And definitely not because some billionaire morning routine told me to. I do it because it’s the…

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